coaching | wellbeing
My husband and I recently took a trip to Azerbaijan for a 5-day holiday. This trip, I wanted to test myself to pack like a minimalist for leisure travel, which means that I could only carry a backpack and a handbag. No check-in at the airport counter and no stress over space of overhead bins. …
Continue reading "Minimalist Packing Guide for Leisure Travel"
Even though I work in the technology field, I am actually a Gen-2 adopter. I got my first wearable tech 9 months ago, nearly 6 years after wearable devices first became mainstream for personal computing and fitness tracking in 2010s. I got Fitbit Charge 2 for wellness purpose, as I wanted data to analyze my wellbeing, such as daily …
"How come you don't play any music instruments?", asked by one of my teammates in a car ride to Dubai's DXB airport a few days ago. The short answer to his question is that, "I used to, but stopped after moving to the US." Many people, who have known me, may not know that …
Ever since I was a child, I have loved flying. Experiencing an airplane taking off from the runway and marching into the sky is my favorite moment of any travel. Plus, the feeling of gazing the cloud in the sky gives me a sense of present moment and stillness. I fly every week for work, …
Continue reading "Minimalist Guide for Business Travel Packing"
Every year I search a new way of managing things in life, in order to remain motivated, informed, and paperless. I have tried out various notebooks, sticky notes, iOS apps, or even voice recording. After so many trials and errors, I finally have a list of productivity tools that I can't live without and go …