Events

Yama Yoga Studio, 23rd February 2018 (Doha, Qatar)

De-Stress Workshop

We are busier than ever in today’s world, walking a tightrope trying to balance work and life. We pile on more work and tasks, until we are physically drained because of stress.

Stress is a natural physical and mental, reaction to life experiences. Stress hormones trigger your body’s “Fight or Flight” responses, causing your heart to race, your breath to speed up, and your muscles tighten. If stress continues elevating, it can take a long-term toll on your health.

It’s time we take control of managing our stress.  Through coaching and mental tools, we can manage our time and our goals in a more focused way. With organization, we can remain motivated and minimize our stress. And through yoga’s controlled breathing and physical poses, we learn how our bodies adapt towards physical relaxation. 

To register, please contact Yama Yoga +974 6617 5802

 


FBLive, 24th Feb 2018 | 830PM +4GMT (Online)

How to Manage Emotional Journey throughout Career?

Statistics show that the average person will change jobs 10 – 12 times during his or her career. Overcoming the emotional rollercoaster while still maintaining the clarity you need is the key to reach your career goals.

In the month February, we are brining you tools that can help you navigate your own emotions and create right actions especially during periods of job transitions, job search, or returning from career breaks.

Register this Free Event by clicking Here.


FBLive, 17th March 2018 | 8PM +4GMT (Online)

How to Bring Serenity and Organization to Home

We are brining you more toolkits so that you can begin to design and shape the life you dream.

In this FBLive, you will learn more about the KonMari method of organization, that has transformed many people’e lives and their relationship with their homes. We are excited to have Karin Socci, a Certified KonMari Consultant and the founder of The Serene Home , talk about practical ways that you can apply to your home and simple organization tips that you can set in your goals, to bring serenity to your lives.  Let’s make 2018 the year of ORGANIZATION.

Register this Free Event by clicking Here.


Past Events

FBLive:  How to Set Goals and Actions for Personal Finance Success, Jan 2018

Michelle will be co-hosting FBLive with Matt Nobles, the founder of Dubai Personal Finance, and brining you more toolkits, so that you can begin to design and shape the life you dream.  In this FBLive, you will learn how to manage your personal finances, set your personal financial goals, and design right actions, such as budget management, savings for the future, and protect your assets, etc.

Miss the event?  Watch the recording Here .

TEDx alWaslwomen, Nov 2017

Michelle is one of 6 featured women speakers at 2017 TEDxWomen event in Dubai.  More more details: https://www.ted.com/tedx/events/25002

Watch Michelle’s TEDTalk Here

 

Gitex Women Tech Talks, Oct 2017

Michelle will be one of keynote panelists at the 37th GiTex Technology Conference in Dubai.   The keynote will address how women are changing the technology game and driving change in tech for decades.  The role of women in the tech industry has been turned on its head over the last century.  In the 40s and 50s women were the force behind many of the breakthroughs in computing however this has been forgotten in the fullness of time. With more and more women entering in the tech field, this presentation will look into how the women in the tech industry are driving innovation in the sector.

Yama Yoga Studio, Oct 2017

Re-Designing Self via professional coaching, yoga, and mediation.  A 4-hour workshop that you can deepen your awareness and re-learn your body, emotions, and mental objects.  And, through professional coaching, you will set clear goals, know your true passions, and make a change.

Michelle’s coaching style is results-driven and culturally aware.  Her unique approach, combing meditation and yoga principles, helps clients explore silence in life, deepen awareness, and maximize their potential.

 


 

Workshop Testimonial

Curious about what participants think about our workshops? Check out the Facebook video and also Facebook Photos.

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