I travel frequently for work and for leisure. And, the first thing I research every city I visit is a quality yoga studio where I can practice Mysore in the morning.
As a RTY-200 yoga teacher and an ashtanga practitioner, experiencing different advanced teachers’ posture adjustments is incredibly special. To me, ashtanga is like an universal body language that requires no translations. Everyone goes through the primary mysore sequence, understands each other’s limitations, and admires each other’s strengths.
Here are ashtanga shalas and yoga studios that I have tried out and highly recommend for regular practitioners. Come back and visit this page often, as I will be adding more map pins whenever I visit a new city.