• Life Journey Starts with You

    I just wrapped up teaching 2 workshops in Dubai and Doha, and I couldn’t be more grateful for the opportunity to share my tools with those who attended the workshops. Many people asked me why I am so motivated to teach mindfulness and professional coaching to others.   My answer simply is that , “I just want to make an impact in people’s lives.  Help them make positive change and be more resilient.” I personally went through a soul-searching journey 5 years ago, after moving from NYC to the Middle East and recovering from a life-changing medical event.  Only applying tools like professional coaching, yoga, and mindfulness, I began living…